"I have never really had a structured training plan before, so I never knew what my potential was. After being on the Run Like A Champion plan, I realized how much my body can really handle." -Lesley W.
Camp Counselors
Jayson Jackson is a four year letter winner in both Cross Country and Track and Field at Penn State. Jayson was a co-captain for both teams during his senior year. He has goals of recruiting more elite athletes to the area to develop a solid training base for post collegiate athletes.
Quotes
Tip of the Week
After your distance runs do some acclerations (6x120-150m) to help with your turnover.
